ORGANIC Lenten Box

Our products, which are intended to replace your usual meals for the duration of the treatment, are regionally produced and certified organic.

They are rich in nutrients, free of gluten and lactose, but low carb, low fat and low calorie.

Apart from a little salt, there are no other spices in the broths.

The broths are cooked by hand - and the bones even have 48 hours to be gently boiled and to develop their full flavor.

Fiery ginger shots can have an invigorating effect and help cover your daily vitamin C requirement.

The refreshing apple cider vinegar can be enjoyed diluted with water (still is preferable to sparkling water) throughout the day. The slight sweetness of the honey makes this drink not only super refreshing, but also nutritious and easy to digest.

By alternating between cold juices and hot, nutritious broths as well as unsweetened herbal tea, there is no chance of boredom on your table, which could make it easier to avoid solid food for a limited period of time.

Fasting is considered a universal remedy in holistic circles. It can have a positive effect on the body, mind and soul. Avoiding solid food for a limited period of time can relieve the body and help it stimulate its own detoxification mechanisms. The term autophagy is often used in this context. This is a type of the body's own recycling system. The body recognizes damaged cell structures and then breaks them down into tiny components. These are then renewed and recycled or, if no longer usable, broken down via metabolism. The exact point in time at which autophagy actually begins has not yet been scientifically clarified. In general, however, autophagy occurs when insulin levels remain consistently low.

When producing and selecting the products that could support you in your plan to take a break from solid food, we paid attention to the highest quality from controlled organic and regional cultivation. The variety of natural flavors will ensure that there is no boredom in your drinking plan and can accompany you to your desired destination with variety and joy.

Broths see main page for these two J.Kinski products:
Organic free-range chicken bone broth Pure & Paleo
Organic pasture beef bone broth Pure & Paleo

Organic ginger shot from Voelkel
Apple juice** 78%, acerola pulp*, 10%, ginger juice**, 10%, lemon juice**.

**from biodynamic production
*from controlled organic production

Nutritional values ​​per 50ml
Energy kJ / kcal: 172kJ / 41kcal
Fat: <0.5g
of which saturated fatty acids: <0.1g
Carbohydrates: 9.5g
of which sugar: 9.0g
Protein: 0.5g
Salt: <0.01g


Dr. Höhl's REZEPTUR 1779 (organic apple cider vinegar with honey)
60% organic apple cider vinegar*, 40% German honey*
* from controlled organic cultivation. German agriculture
3.5% acid
Shake before use.
Store cool and protected from light.

Nutritional values ​​per 100ml
Energy in kJ / kcal: 661 kJ/155 kcal
Absolute fat content: 0g
of which saturated fatty acids: 0g
Carbohydrates: 36g
of which sugar: 35g
Protein content: 0g
Salt: 0g


J.Kinski Fasting Tea Panda Power
Dry mixture of: nettle leaves* (40%), peppermint leaves* (25%), sweet fennel seeds* (24.5%), licorice root* (5%), sage leaves* (3%), milk thistle herb* (2.5%)

* from controlled organic cultivation